Artisan Grains, Seeds and Flour | Flour - Spelt Whole Grain | 505g
Grainworks Whole Grain Organic Spelt flour contains more nutrients and fibre than white spelt flour because the bran and germ aren't removed. An attractive alternative to wheat flour, Spelt flour can replace wheat flour with minor recipe changes. Spelt: A Good Wheat Flour Alternative Spelt can be enjoyed by many who cannot tolerate wheat. Spelt contains less gluten than wheat but is not gluten-free. Highly nutritious, spelt has a deep, nutty flavour with high fibre, iron, niacin, B vitamins, magnesium and manganese. It also has high water solubility, so its nutrients are easily absorbed into the body. Grainworks Organic Spelt Flour normally has a protein content of 13% to 15%. Approximately 80% of the protein in Spelt is gluten.
At Grainworks, farming is their passion, family, and foundation. Their commitment to healthy foods and a healthy planet started with their great grandparents’ homestead over a century ago. Today, they grow Certified Organic, Non-GMO grains and legumes on some of Canada’s most fertile farmland.
Grainworks knows great food springs from the good seeds sown in harmony with nature. It all begins with the best seed, carefully tended and harvested. If it can’t be grown here on the prairies, they have searched far and wide for organic farmers and suppliers in other climate and soil zones that share their passion for great food and a healthy earth.